Foundation Week
Best if you want a short trial of structured routines.
- 7-day printable map
- Day-four email check-in
- Adjustment tips sheet
$89 NZD incl. GST · Digital delivery within 2 business days of payment.
Programmes built around your rhythm
Educational guides with clear inclusions. All prices in NZD and include GST.
Transparent pricing
| Programme | Duration | Price (NZD, incl. GST) | Format |
|---|---|---|---|
| Foundation Week | 7 days | $89 | Digital PDF + email check-in |
| Seasonal Reset | 4 weeks | $249 | Digital pack + 30-min call |
| Studio Companion | Hybrid | $349 | 2 studio sessions + take-home maps |
| Team Rhythm Brief | 90 min | $420 | Workshop outline for small teams |
Payment details provided on invoice after you confirm a programme. No automatic subscriptions.
Programmes teach lifestyle organisation skills. They are not medical treatment and do not guarantee specific outcomes. Your experience will depend on your situation and how you apply the material.
How we structure learning
Programmes are educational resources about daily organisation—not clinical services. You receive week maps, reflection prompts, and room to adjust without guilt.
Materials reference New Zealand daylight and school-term patterns where helpful.
Ask which programme fits
Compare programmes
Every programme includes
- Written guides in clear English
- Reflection prompts—not open-ended coaching marathons
- Guidance on adjusting when life interrupts your plan
- Access to our Return Policy and CGA rights
What we do not provide
- Medical diagnosis or treatment
- Mental health therapy
- Nutritional or supplement plans
- Guaranteed productivity or health outcomes